Reishi (Ganoderma lucidum) is one of the most revered medicinal mushrooms in traditional Eastern medicine, often referred to as the "Mushroom of Immortality." Its documented use spans over 2,000 years, particularly in Chinese and Japanese healing systems, where it was used to promote longevity, vitality, and spiritual well-being. Today, Reishi is a popular adaptogen recognized for its wide-ranging health benefits.
This woody mushroom typically grows on decaying hardwood trees in humid climates. It has a shiny, reddish-brown cap and a bitter taste, making it more suitable for powdered or extract form rather than culinary dishes. Its distinct bioactive compounds have positioned it as a cornerstone of modern holistic wellness.
Reishi mushrooms are rich in triterpenes, polysaccharides, peptidoglycans, and antioxidants—natural compounds that contribute to their powerful therapeutic effects. These constituents offer immune-modulating, anti-inflammatory, and liver-protective properties, among many others. As a functional food and adaptogen, Reishi supports balance and resilience within the body.
Scientific studies continue to validate its benefits, with research highlighting its potential for immune enhancement, stress reduction, and support for cardiovascular and liver health.
- 100% Organic Reishi Mushroom. No added ingredients.
- Product of South Africa with love 💜.
Benefits:
Reduces Stress: Acts as a calming adaptogen that helps regulate the body's stress response.
Relieves Anxiety: May promote relaxation and emotional balance.
Supports Cancer Treatment: Contains bioactive compounds that may help inhibit tumor growth and support conventional therapies.
Anti-Inflammatory: Naturally reduces inflammation, potentially benefiting joint and tissue health.
Improves Liver Function: Aids detoxification and supports liver regeneration and protection.
Supports Immune System: Modulates and strengthens immune activity for optimal defense.
Supports Cardiovascular Health: May help reduce cholesterol, regulate blood pressure, and improve circulation.
Improves Sleep: Traditionally used to promote restful sleep and combat insomnia.
Anti-Viral: Demonstrates broad-spectrum anti-viral activity in laboratory studies.
Balances Blood Sugar Levels: May assist in stabilizing glucose metabolism.
Recommended Dosage:
For General Health:
Take 1 to 3 grams of powder daily.
For Stress Reduction & Immunity:
Take 2 to 3 grams of powder daily.
For Liver Support & Sleep:
Take 2 to 3 grams of powder daily, preferably in the evening.
Usage Guidelines:
Mix the powder into warm teas, broths, or smoothies.
Split into morning and evening doses for consistent absorption.
Start with 1 gram daily to assess individual tolerance and gradually increase as needed.
Risks & Medication Interactions:
Reishi is generally safe but may interact with certain medications. Consult your healthcare provider if you are taking:
Anticoagulants: May enhance blood-thinning effects and increase bleeding risk.
Immunosuppressants: May interfere due to immune-enhancing properties.
