Green Tea Extract (Camellia sinensis) standardized at 95% polyphenols, is a concentrated form of the leaves of the green tea plant. This extract is prized for its high content of catechins — particularly Epigallocatechin gallate (EGCG) — which have been studied for their antioxidant, metabolic-supporting, cardiovascular-supporting and cognitive-supporting effects.

Strength:

500 mg Green Tea Extract 95% Polyphenols – 30 Veg Capsules.

• 500 mg per capsule.

- 95% polyphenols from Green Tea Extract. No added ingredients.

- Imported product, packaged in South Africa.

Benefits:

1. High Antioxidant Support:
   The catechins in green tea extract increase your body’s antioxidant capacity and help protect against oxidative stress.
2. Cardiovascular & Lipid Health:
   Catechins may help reduce blood pressure, improve lipid profiles (lower LDL, total cholesterol) and support arterial health.
3. Cognitive & Brain Support:
   EGCG and other catechins have been shown to support brain function, memory, and may help protect brain cells from oxidative damage.
4. Metabolic & Weight Support:
   Green tea extract may increase fat oxidation (“calorie burning”), supporting weight-management efforts when combined with diet/exercise.
5. Blood Sugar & Insulin Sensitivity:
   Some studies show green tea catechins improve insulin sensitivity and help regulate blood sugar levels.
6. Support for Liver & Detoxification:
   Evidence suggests green tea extract may help liver enzyme profiles and reduce liver fat in non-alcoholic fatty liver disease (NAFLD).
7. Skin & Anti-Aging Effects:
   Topical and oral green tea extract may help protect against UV damage, improve skin elasticity and reduce signs of aging.
8. Gentle Energy & Focus:
   Contains natural caffeine plus catechins which may support alertness and mental clarity without the crash typical of high-stim caffeine sources.

Recommended Dosage:

• For General Health Maintenance:
  • Take 1 capsule daily (500 mg extract) with a meal.
• For Metabolic / Weight Support or Enhanced Energy:
  • Take 1 – 2 capsules daily (500 mg-1,000 mg extract) with meals, preferably split into morning and early afternoon. Studies often reference ~250-500 mg as effective.
• For Cognitive or Cardiovascular Support:
  • Take 1 – 2 capsules daily, with food and ensure adequate hydration.

Usage Guidelines:

• Take capsules with meals for better absorption and to reduce risk of liver-stress.
• Avoid taking late in the evening if you are sensitive to caffeine, to prevent sleep disruption.
• Begin with 1 capsule daily to evaluate tolerance, then increase only if needed and if well-tolerated.

Risks & Medication Interactions:

Green tea extract may interact with certain medications and has safety considerations. Consult your healthcare provider before use if you are taking:

• Stimulants / caffeine-sensitive medications: Green tea extract contains caffeine and may amplify stimulant effects.
• Blood thinners (e.g., warfarin): Green tea may affect platelet function and alter anticoagulant effect.
• Blood pressure medications: Catechins may influence blood pressure — monitor accordingly.
• Diabetes medications: Green tea may enhance insulin sensitivity — if you are on hypoglycaemic agents monitor blood sugar closely.
• Liver conditions or high dose use: Although rare, cases of liver injury have been reported with high doses of green tea extracts.

Ingredients:

Green Tea Extract 95% Polyphenols (Camellia sinensis leaf extract)

Storage:

Store in a cool, dry, dark place at room temperature ±25 °C.
Keep out of reach of children.